LOGIN
VIEW
CART
En español
JOIN NOW
Classes
View All Classes
Browse Classes by Focus
Free Live Streaming Classes
Yoga Challenges
Beginner Yoga Classes
Meditation
FREE Online Classes
Programs
APPS
Mobile Apps
Roku and Fire TV
Instructors
View Instructors
Featured Teacher
Teacher's Corner
Poses
Yoga Pose Videos
Printable Pose Guides
Music
Browse All Music
Electronic Music Sessions
Artists
RETREATS
SITGES, SPAIN
TULUM, MEXICO
ALGARVE, PORTUGAL
Articles
Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
5 Ways to Practice Body Positivity on the Yoga Mat
On November 26, 2018 in
General
by
Amy Cavill
We all have our own body hang ups, that can be hard to get past. The great thing about yoga is how it relaxes you, and lets you focus on your breath, and how your body is moving. This makes it a great practice to boost your body positivity. Yoga is a practice that all body shapes and sizes can take part in, however it can be hard sometimes to focus when we’re thinking about our body hang ups. Here’s our top tips for practicing body positivity when you’re on the yoga mat. 1. Channel Your Strength Feeling strong is a great way to instantly reap the benefits of body positivity.
Read More »
Tagged With:
Body Positivity Yoga
,
Inspiration
,
Plus Sized Yoga
,
Radically Inclusive Yoga
,
Ways to Practice Body Positivity
,
Yes Yoga Has Curves
,
Yoga for All Body Types
Search
Categories
Astrology (56)
General (724)
Healthy Recipes (309)
New Classes & Programs (276)
Yoga (136)
WRITE FOR US