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Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Mindfulness, Meditation, Mastery: Welcome To Your Mind
On September 28, 2016 in
New Classes & Programs
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YogaDownload.com
Meditation teaches us how distracted we really are. We just don’t usually notice because we are so distracted. Most of us generally have the same series of redundant thoughts circling around in our mind, over and over and over again. In our society, we are so focused on getting somewhere, getting what we want, the “if only” syndrome so to speak. If only we can just get this job, this house, this person, fill in the blank, then we’ll be happy. When we are operating from this mindset, we aren’t focused on the here and now.
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Meditation
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Seat of Awareness
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Yoga Sutras
#GoYourOmWay and Share Your Photo
On August 29, 2016 in
New Classes & Programs
by
YogaDownload.com
If you’re reading this, you #GoYourOMWay. You are not restricted by class times, work schedules or even walls. You have followed your heart (and our mobile app) to discover new teachers, styles and inspiring places to take your yoga. If you are reading this, you are part of a community that decided to throw away the script, think outside the studio and build the yoga practice that works for you.
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YogaDownload.com
National Yoga Month
On September 25, 2013 in
New Classes & Programs
by
YogaDownload.com
September was National Yoga Month. Did you notice? Was there a parade, a prime time special or an acknowledgement at your local yoga studio? Right now, National Yoga Month is a nice idea, but let's not rest on our laurels - we certainly haven't seen what it can do yet.
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Tagged With:
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yoga month
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