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Yoga is for Everyone: Especially if You're Not Perfect

On May 15, 2015 in General by Tara Kestner

Yoga is for Everyone: Especially if You're Not Perfect

You have probably already heard or read about it, yoga seems to be everywhere these days. There are a lot of pre-conceived notions about what yoga is, ranging from a strenuous, acrobatic endeavor only for the very strong and flexible; to some sort of new age, spiritual practice where you sit around chanting. Sure, those are out there, but the vast majority of yoga classes are fun, relaxing and full of normal, practical people just like you.

Tagged With: Exercise, Hatha, Tara Kestner, Vinyasa, Yin Yoga, yoga

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