To go along with today's recipe, check out our blog for more healthy ideas!
Here are some of our favorites:
Turmeric Tonic Latte (Purification-friendly)
Dandelion Root Coffee
Breakfast Nicoise Salad
Spiced Baked Apples (a yummy Purification-friendly treat)
Mexican Haute Chocolates (if you’re not cleansing)
Grilled Fennel with Olives and Herbs
Yield: 4 servings
4 large organic fennel bulbs, fronds trimmed, quartered
¼ cup organic olive oil, divided
Pinch of sea salt
Freshly ground black pepper
1 TB. fresh dill, chopped
1 TB. fresh basil, chopped
1 TB. fresh Italian parsley, chopped
1 TB. fennel fronds, chopped
5 organic Kalamata olives, chopped
Trim the fennel stalks and fronds away, you can use a few of them for the herb sauce below. Cut the bulbs in four and gently trim away the core. You want to leave just enough core to hold the sections together.
Drizzle the fennel with 2 TB. olive oil and season with salt and pepper.
Meanwhile heat your grill to high. Grill the fennel turning once until tender, approximately 4-5 minutes. Remove from grill and place on a serving plate.
To make the herb sauce, in a small bowl combine dill, basil, Italian parsley, fennel fronds, remaining 2 TB. of olive oil, and chopped olives until combined. Drizzle sauce over the grilled fennel and serve.
Jo Schaalman and Julie Peláez are co-authors of the book The Conscious Cleanse: Lose Weight, Heal Your Body, and Transform Your Life in 14 Days, a best-selling, step-by-step guide to help you live your most vibrant life. Together they've lead thousands of people through their online supported cleanse through their accessible and light-hearted approach. They've been dubbed “the real deal” by founder and chief creative director Bobbi Brown, of Bobbi Brown Cosmetics, beauty editor of the TODAY show.
To learn more about “Jo and Jules” and to download a free e-cookbook for a sampling of the delicious food served up on the Conscious Cleanse, please visit their website.
Conscious Cleanse Detox Flow - Jo Schaalman
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