Are you ready to feel revitalized?
When we feel our personal best, we are more confident, have more energy, and have a clear calm mind. When we exercise vigorously, we release bloating, heaviness, and stagnant negative energy. The lighter we feel physically, the more free we feel in our minds and hearts. Check out our new 3-week bootcamp if you are ready to take your health to the next level.
What: If you are nodding your head in agreement, join us for a 3-week bootcamp specially designed for you. Challenge yourself and commit to daily yoga and fitness for 21 days. This boot camp program is physical with classes intended to make you stronger and more supple. But don’t mistake this plan for simply a physical one. It is less about what you look like and more about what you feel like. We’ll participate as a community and blast through your personal barriers to ultimate fitness.
Why: You can transform your life when you feel your best on every level. A lifestyle change is often started on the physical level, which is a great launching point to achieving vital health. We know you are disciplined and dedicated: you’re already practicing yoga and fitness at home or on the road with us. In order to progress to the next level in your personal mind-body fitness, use the power of your online community to boost your motivation.
How: Committing to this quest to find your personal best, will help you stay focused because you know the benefits are real and you’re capable of achieving them. Leave comments to inspire other yogis around the world taking part in the bootcamp, to know that you are all experiencing obstacles and triumphs, but it feels easier knowing others are supporting your efforts.
Working out consistently as part of a program will help keep you motivated, especially on those mornings when you’d rather hit the snooze button or those evenings you’d rather hit happy hour. You have the power to achieve your fitness goals.
We’re excited about this program, which is full of varied, fun workouts designed to challenge you and keep you motivated. So, hop on the YogaDownload train and discover just how strong and powerful you are.
All you need to do is press play every day!
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