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Sarah Biel
Sarah Biel's Blog
Curb Your Anxiety and Get Off that Couch
On January 26, 2017 in
General
by
Sarah Biel
A sedentary person also termed a couch potato, is someone that leads a lifestyle with irregular or no physical activity. Couch potato's spend most of their day sitting watching TV, working on a computer, reading or playing video games. Excessive sitting contributes to many chronic health issues including anxiety and preventable causes of death.
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