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Yoga, Health, and Wellness Articles + Recipes

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Yoga, health, wellness, and recipes from YogaDownload.com


Justin Kaliszewski
Justin Kaliszewski
Justin Kaliszewski's Blog

The Difference Between Fear and Anxiety
The Difference Between Fear and Anxiety
In honor of the Halloween holiday, I recently recorded a class and meditation “On The Difference Between Fear and Anxiety” for the OUTLAW Yoga Channel.

The Power of Community
The Power of Community
Community is a loaded word where I come from in Denver, CO. Community is thriving, but real connection is getting more difficult to create as of late…

The Power of our Stories
The Power of our Stories
We recently posted a class called "The Power of Our Stories" featuring LIVE music by my ol' man KenK.
 


My 5 Favorite Reasons to Practice Yoga Online
My 5 Favorite Reasons to Practice Yoga Online
When you practice yoga online you don't get the feel of a public class...we get it. Now get over it. That's the only reasonable objection to practicing yoga online.

Why Yoga Festivals Rock
Why Yoga Festivals Rock
Some people bash yoga festivals as being a bit pretentious, inaccessible, and elitist...and they're right. But so is yoga as a practice, so let's all get over it and, instead, celebrate why yoga festivals ROCK!

What does it mean to be an Outlaw?
What does it mean to be an Outlaw?
I created a practice called OUTLAW Yoga, and wrote a book called OUTLAW Protocol – how to live as an outlaw without becoming a criminal.