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Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Beth Mausert
Beth Mausert's Blog
Vegan Stuffed Shells
On December 24, 2021 in
Healthy Recipes
by
Beth Mausert
Vegan Stuffed Shells Ingredients: Tomato-Basil Marinara: 2x 28 oz. cans tomato puree (I love Muir Glen products. They're a little pricier but worth it.) 1/2 cup dried basil (That's not a typo. It's really 1/2 cup, not 1/2 teaspoon) 2 tablespoons of maple syrup 1 teaspoon salt 1/4 teaspoon black pepper
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Healthy Recipes
Seva & Sangha: Giving & Connection are Keys to a Happy & Long Life
On November 23, 2021 in
General
by
Beth Mausert
Statistically, women live longer than men. And I have a theory as to why this is true. Around the world, women do the yeoman's share of the cooking. And around the world, women do that cooking together. If you've ever had the good fortune of working in a kitchen with kindred folks, you know what a curative experience it can be. And if it was a volunteer group effort, I tell you, this joy is like no other. Here's the research explaining why.
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