Customer Reviews
Average Rating: 4.99 rating based on 62 reviews
By Sandra Harazny | Monday, August 3, 2026
Great class Jackie is so good
By okechobeeee | Tuesday, February 10, 2026
By Lunasurf | Thursday, December 28, 2023
By Nathalie | Tuesday, June 6, 2023
Loved it!
By Geri | Thursday, March 16, 2023
I really enjoyed this lovely class which was very stretchy, warming and opening. It was more powerful than I had anticipated in the middle section. I particularly appreciated the cool down from pigeon on. Unusually for me I actually liked the music! Thank y ou
By chefnomad | Thursday, February 23, 2023
Love
By damnthetorpedoes | Wednesday, May 4, 2022
I would not call this a relaxing practice or a bedtime practice, but it is a good one for wringing out those last bits of anxiety at the end of the day or in the early evening.
By Sheryl | Tuesday, January 18, 2022
This class is wonderful! It challenged me and Jackie is such a lovely and encouraging instructor. I also want to comment on the music - I loved it!! It added so much to the class that I actually felt like I was in a studio again, which is my preference. Thank you so much, YogaDownload for providing such great content.
By ErinMckalip | Sunday, May 23, 2021
Great class - especially nice after a long day. Just wish that there was a no music option, as with the other YDL classes, the music is terrible. I have to play my own music extra loud to drown it out!
By sm | Saturday, April 24, 2021
By Cheryl | Friday, April 16, 2021
After a stressful day, and hectic week, this class was just what I needed to relax my body and mind, and stretch out the tension.
By mya | Thursday, March 25, 2021
Feel good routine...simple but effective. I feel like i will have a good night sleep tonight.
By LorenO | Wednesday, September 23, 2020
By Lynda | Tuesday, September 15, 2020
This class wonderful balance between physical challenge and sweet stretches. Jackies approach is so gentle and loving that it gives me the encouragement and joy I need to get through the tougher bits. Thankyou so much. Namaste xxx
By Lynda | Wednesday, June 24, 2020
This class was perfect for where I was when I got on my mat. I was tired and had to force myself to do it. It is now 7pm and I feel relaxed and happy. Going in to fix a salad and watch some mindless TV.
Thanks Jackie!
By TanithLuna | Saturday, May 4, 2019
The only problem for me was the teacher is very, very chatty- if not for that this would ve been a very meditative flow! Aside from that, though great class; just the right amount of challenging for the evening and relaxing at the same time. I feel amazing so that is the main thing...
By Syls Mom | Wednesday, January 16, 2019
Don’t know why I had not done this paractice a long time ago! Feeling wonderful! Thank you. Great stretches and hold poses!
By ellie | Sunday, November 25, 2018
This class is just. so. good. Jackie hits the right balance emotionally and physically in this class. The poses and flow and cues are just right for keeping me in my body while feeling focused and meditative. Mmmm.
By RCD | Thursday, February 1, 2018
Wow! Love love love this class. Great stretch, challenging but also really relaxing. Thanks Jackie!
By julie frizzi | Tuesday, January 30, 2018
always love any of Jackie s classes after a big work day!
By Mary Evilsizer | Thursday, January 25, 2018
Fantastic class! Jackie is amazing and a true inspiration to me. As a new instructor, I enjoy her classes and learn so much. Thank you Jackie!
By Alicia | Friday, December 29, 2017
This was the perfect class to do just before bed. It was warming and strengthening ending with long held poses to stretch and calm. Thank you much Jackie for this wonderful class!
By MrsGxx | Monday, November 13, 2017
I love this class, it is a good mix of stretches, strong warrior poses but whilst also winding down for the evening as you get passed half way.
By Lillian | Wednesday, February 1, 2017
This class truly does help me sleep better.
By Christine | Monday, October 3, 2016
Excellent class...I felt a lot more then EVERYDAY NAMASTE. Hope I am not the only one. This is one of my many favourites of Jackie s.
By bobbya | Sunday, October 2, 2016
After a very stressful, stiff feeling day this class was just what I needed to soften and untangle a bit. Highly recommended!
By Delight | Tuesday, September 13, 2016
Wonderful, relaxing flow...
By Emma | Friday, June 17, 2016
By dmt72 | Monday, May 23, 2016
This class is incredible. I just love Jackie s teachings and this is as good as any
By paula | Tuesday, April 26, 2016
By Pedraz | Thursday, April 7, 2016
Soooo lovely. Thank you.
By jsdean4 | Monday, February 29, 2016
A very relaxing class that works on opening the hips. I like to do this class after running or before bed. Jackie has a very soothing voice and a calming nature. I really enjoy this class.
By mariwebe | Wednesday, February 10, 2016
Really soothing, with a lot of hip openers. I love this class, especially after a hard day when I need to let go of a lot of stuff before bed.
By Heather | Thursday, February 4, 2016
This was a lovely class. Just what I needed after a long day!
By PaigeW | Monday, February 1, 2016
This class is just what I needed. Nice flow allows you to settle into the pose and release tension. Lots of instruction. I would prefer a little less talk to allow for more quiet unwinding.
By Amandamichel | Wednesday, January 20, 2016
This is exactly what I have been looking for!! Very relaxing, a little bit of flow in the beginning, nice variation of poses, but then holding poses for multiple breaths to really get into them. Good steady pace as well, not too fast. Great class!
By suzumaki | Sunday, December 6, 2015
I can t begin to describe how much better I feel after practicing with Jackie. This may have been the worst day of my life so far, but after this class I feel more clarity and calmness and strength to make it through the night. Not an easy, mindless practice, you really need to connect to yourself to appreciate and feel these benefits. Thank you so much Jackie for a wonderful practice.
By kbaranowski | Saturday, December 5, 2015
This is the perfect yoga class to do after a long day. Loved the stretching how it felt so restorative.
By AllyT | Saturday, November 28, 2015
So relaxing! I do this class in the late afternoon to start to wind down (rather than in the evening, as there are a few standing poses and I prefer a supine practice when I am getting ready for bed). As always, Jackie s instruction is soothing and calming.
By dlapor03 | Tuesday, October 13, 2015
This class provides the perfect amount of fact of poses prior to moving to deep relaxation. Another wonderful class from Jackie!
By Fabiana | Wednesday, September 23, 2015
Wonderful class, very calming and yet effective in creating space and flexibility in the body. Thanks!
By Lazette Diaz | Thursday, September 17, 2015
I love doing this class in the evening. Thanks for another great class Jackie!
By betinamae | Thursday, September 3, 2015
I enjoy Jackie s teaching style. This class especially good for winding down before bed.
By dramady | Monday, July 13, 2015
One of my favorite aspects of Jackie s classes is her calm. Even when I m shaking like crazy in half-moon, it feels entirely doable because of her calm guidance. For once, too, the music didn t overwhelm the instruction and as others have noted, this is a wonderful mix of challenge and relaxation.
By Saraswati13 | Sunday, July 12, 2015
Way too advanced for beginner. Not enough strong instruction for beginner.
By Taylorsmith7 | Wednesday, June 17, 2015
This just became my favorite Jackie class. Perfect for all levels
By whytyy | Monday, June 15, 2015
great class to calm the body and mind! thank you!
By shelly | Sunday, May 31, 2015
A very blissful 50 minutes! I can t believe its over already
By scepanskiwarner | Sunday, May 31, 2015
Great class...challenging with some longer holds but super relaxing from various stretches. Will definitely take again!
By Sara | Thursday, May 28, 2015
I really enjoyed this one!
By ljsmom | Wednesday, May 13, 2015
What a great class! It was the perfect evening class. A nice balance of release and challenge with long holds. Jackie is one of the best YDL instructors there is - she is creative and very clear. Can t wait to do this one again.
By Corinne1014 | Tuesday, May 5, 2015
This is my favorite "end of the day, relax" yoga class. Such a good stretch for my hips! Thanks Jackie!
By lainie | Sunday, May 3, 2015
Centering class for any time of day. Great verbal guidance for staying inside. Thanks!
By Keyli | Sunday, May 3, 2015
Great way to end the day! I loved the slow flow and longer time in the poses. Basic poses, a lot of focus on breathing. Will do again when I need to relax and unwind at the end of a long stressful day!
By Chelly | Friday, May 1, 2015
Awesome video. It was a little difficult to stay in the poses (newbie here) but with practice I will definitely get a lot better. Jackie is one of my fave instructors on this site. Soothing voice and love the words of encouragement
By karen donaldson | Tuesday, April 28, 2015
This sounds like a very mild dose of yoga, but you will be challenged, holding poses and stretches. Very enjoyable class. Thanks Jackie!
By tiffanyntischke | Saturday, April 25, 2015
Perfect and great guidance in keeping focused.
By beth | Wednesday, April 22, 2015
Jackie is the best!! She always makes me feel like I can do any pose she suggests. This was a fantastic class to end the day!! In my opinion, Jackie is one of the best teachers on this site. Thank you Jackie and thank you Yoga Download!
By CeliaRose | Saturday, April 18, 2015
What a great class, a perfect mix between flow, strengthening and releasing poses. The instruction was spot on as always too.
By Shelka1 | Wednesday, April 15, 2015
Very nice evening or anytime really, stress relieving and good overall practice
By gquilts | Tuesday, April 14, 2015
I seem to find that I m choosing Jackie s classes more often than not lately just based on description. I find all her classes spot on - this one I found challenging as i ve been sick for the past 3 weeks and I picked a new flow that was harder than I should ve - but that s okay!! A challenge is good and I ve added this one to my favourites!
By hansenamy | Monday, April 13, 2015
I love Jackie, and she did not disappoint in this class! She warms you up and then moves into a lovely release. Very calming at the end of the day!
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