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65 min class (1:05:00)
$ 7.99
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Yoga for Athletes - Rackets, Bats and Clubs

Qi Yoga & Fitness

Led by YogaDownload and Qi Yoga & Fitness instructor, Kylie Larson, this class is designed for athletes who use rackets, bats, or clubs. Constant twisting in one direction can cause an imbalance in the body. This class will focus on twisting both sides of the body equally, working out those imbalances. Get ready to twist and have fun!

My Notes