Qi 6-min Booty Blaster

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7 min class (7:53)	JOIN TO PLAY	ADD TO CART $ 1.99

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What can a 6 minute workout really accomplish, you ask? We challenge you to try it and find out! Qi instructor Chris Lindley will literally kick your booty into shape with this high intensity routine. Do this a few times per week and your future self will thank you for the great results!

Qi Flow Yoga & Fitness Yoga for Buns

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VIDEO

Level

Intermediate

Intensity

Bring a Towel

Props

None

rating Rating: 5.00
based on 20 reviews

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Content Partner

INSTRUCTOR

Qi Yoga & Fitness

Qi Talk - Nutrition
Qi Kids Yoga
Qi 4-min Towels
Qi 6-min Booty Blaster
Qi PreHab - Mobility for Runners

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Customer Reviews

Average Rating:5.00 rating based on 20 reviews

By Betsy | Sunday, February 2, 2020
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I ve been doing this 5-6 times a week for a couple of weeks now, and it s made a huge difference! The first time, it was difficult to get through, and I was sweating. I kept it up, and after about a week I could see results. Now, over two weeks later, I can get through the whole workout without sweating and moving faster than the model. Such an easy way to make a big difference!

By shirley | Monday, July 30, 2018
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Quick 6 minute butt kicker wow!

By shirley | Monday, July 30, 2018
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Quick 6 minute butt kicker wow!

By lainie | Saturday, July 21, 2018
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That worked....

By Jana | Friday, May 19, 2017
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By Danielle | Tuesday, March 21, 2017
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Chris s classes are awesome. Short but unforgettable. Kate is great too once she gets her knee up and foot down for the old school hydrant pose. Lol! Perhaps film it again? LOL! Thanks guys. You have totally helped me become stronger and feeling great again in my body!

By Sselle | Saturday, March 19, 2016
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It burns!

By Robin | Sunday, January 24, 2016
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Wow! My booty is burning! Thanks!

By daria | Thursday, October 8, 2015
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Finally used my towel!!! It s hard to find classes that work up a sweat. Loved it.

By chicandsavoury19 | Monday, February 23, 2015
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HARD!!!! QUICK!!!! LOVE IT!!!!

By mtalbott | Saturday, January 10, 2015
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Kicks your butt! I recommend trying to keep your form active and aligned or you will forget that this is yoga. Keeping a straight back is hard. But this will be an awesome butt workout!

By parkscoyle | Monday, October 20, 2014
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By Faithg6 | Thursday, September 18, 2014
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Wow...!

By Chemory | Saturday, August 9, 2014
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Amazing class - you ll feel it straight away :) Hats off to anyone who can make it all the way through this :) Plan to get there soon :)

By Paula | Sunday, May 25, 2014
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Really good, efficient workout using the old classics from the 1970 s -- and they still work!

By Nikki | Thursday, April 24, 2014
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Oh my goodness that was tough... great butt workout!

By dquaden | Saturday, January 25, 2014
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Awesome 6 minute workout! If you are short on time this is perfect for you!

By JenB215 | Monday, January 13, 2014
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Love a quick efficient workout! Will you make an abs and arms 6 minute workout for us please? Thanks again!!

By Jayaymeye | Saturday, January 11, 2014
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Wow! Only 6 minutes, but it s hard! Definitely a good mini-workout!

By AngelaH | Friday, January 10, 2014
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Short workout but I really felt this. Perfect for someone like me who is short on time!

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