yoga download
Stream Download
70 min class (1:10:00)
$ 7.99
Stream Download

Hot Yoga Detox Class

Julie Peláez

This is a 70-minute detox class based on the hot yoga series. Suitable for all levels and ideal for beginners, the postures promote deep stretching, cleansing, compressing and massaging of internal organs, mental focus and concentration. This practice builds strength, balance and flexibility. For best results, practice with a space heater or in a warm room (although not required).

**This class is also part of our Beginner's Journey Series!

My Notes