This program is designed for those brand new to yoga who want to take a journey through the basics of yoga and into a place where you can comfortably practice a bit more intensive full-length adv. beginner classes.
This program includes 14 masterfully curated classes that have been carefully selected so you can learn the practice of yoga and then progress toward a more solid flowing practice. You will be encouraged to move at your own pace and advance from one class to the next as you see fit and when you're ready.
*The program comes with an instructional PDF guide that will help guide you through your journey. See below to preview the guide.
You have purchase this program before. The individual items for this program can be downloaded from your orders.
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Rating: 4.50based on 6 reviews
good for me
good for beginners
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