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25 min class (25:00)
$ 5.99
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Hip Opening Extravaganza

Ashley Turner

One of the biggest contributors to lower back pain is tight hips. Clear the hips from every angle and flush the stagnation and compression that inevitably accumulates due to gravity and our sitting culture. You are guaranteed to leave feeling lighter, moving with more fluidity and grace. Accompanying meditation on rebalancing your emotions.

**This class is also part of our Yoga for Runners Package!

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