yoga download
Stream Download
20 min class (20:00)
$ 4.99
Stream Download

Shoulder Opener 2

Ashley Turner

Great practice to start your day or unwind after sitting at your desk all day. This series of standing poses is curated to open the shoulders from every angle – leaving you standing tall, proud and at ease. Focused on the upper back, neck and shoulders – this quick class will dissolve the stress you carry on your back.

My Notes