yoga download
Stream Download
15 min Class - Video (15:00)
$ 6.99
15 min Class - Audio (15:00)
$ 4.99
28 min Class - Video (28:00)
$ 9.99
28 min Class - Audio (28:00)
$ 6.99
Stream Download

Classic Beginner's Yoga for Men & Women

Larry Payne, Ph.D.

A safe, doctor recommended, introduction to Yoga that is popular with men and women. Originally on VHS as "User Friendly Yoga." Videotaped on location in Malibu, California.

Divided into 15 minute and 28 minute programs.

*To purchase a physical DVD of this class visit Larry's Samata International website.

*NOTICE: we have fixed the issue with the audio and video not syncing for the video classes

My Notes