yoga download
Stream Download
12 min Class - Video (12:00)
$ 6.99
12 min Class - Audio (12:00)
$ 5.99
24 min Class - Video (24:00)
$ 9.99
24 min Class - Audio (24:00)
$ 6.99
Stream Download

Common Upper Back & Neck Problems

Larry Payne, Ph.D.

This class includes routines designed to help alleviate tension headaches and also provides gentle routines to address chronic cervical strain or sprain. Includes a 12-minute routine and a 24-minute routine. Not recommended for acute back pain or migraine headaches.

*To purchase a physical DVD of this class visit Larry's Samata International website.

*NOTICE: we have fixed the issue with the audio and video not syncing for the video classes

My Notes