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30 min class (30:00)
$ 8.99
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Xen Strength® Yoga with Weights Hip Opening Focus

Danielle Diamond

This 30 minute Xen Strength Yoga with Weights segment focuses on opening your hips from the warm up to the cool down. Get ready for lots of lunges, warrior 2, and goddess pose incorporating upper body strength moves to sculpt your entire body. Then relax in supine bound angle and focus on relaxing with pranayama.

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