yoga download
Stream Download Pose Guide
60 min class (1:00:00)
$ 7.99
Stream Download Pose Guide
60 min class (1:00:00)
$ 6.99

Do it Yourself

Roger Martin-Pressman

Another genius class form master instructor, Roger Martin-Pressman. Roger's theme for this class is based around the concept of being able to support yourself to move forward in a positive way. Thus, "Do it Yourself". It is an inspirational and motivating class that will challenge you physically, mentally, and emotionally.

The class offers lots of yummy heart openers as well as deep hip stretches, and shoulder openers. You will be left feeling open to possibility, both inside and out!

My Notes