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100 min class (1:40:00)
$ 7.99
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Hot Yoga 2

Lauren Pech

The second in our Hot Yoga series, this class incorporates 26 poses designed to deeply stretch the muscles and detoxify the body. Lauren is an incredibly inspiring instructor, and she takes her time in this class to focus on proper alignment for each pose and transition. This class is perfect for students of all levels, and is especially beneficial for intermediate to advanced students as it will allow you to hone your technique and deepen your practice. There is a long relaxing Savasana at the end to help you soak up the benefits of this class. We recommends using a space heater to heat your room before performing this class for best results.

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