yoga download
Stream Download
35 min class (34:37)
$ 6.99
Stream Download

Weight It Out

Erin Wimert

Join me for this short and sweet Yoga Sculpt class, incorporating lights weights with your yoga practice.

Enjoy a slow build as we warm up the body before we UP the intensity and explore repetition of movement with our 3-5 pound weights.

This full-body workout is perfect if you have limited time, but want to break a sweat!

My Notes