Find Your Bliss Flow

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Tap into your inner Bliss Body with this slower paced, vinyasa class. Using the mantra Ananda Hum, I am Bliss, we start out with slow, mindful stretches and then transition to breath and body flow to open the heart and gently heat the body. A perfect practice for beginner to advanced yoga students seeking a deeper connection with that feeling of true inner Bliss!

Morning Yoga Popular Classes App Vinyasa Yoga Yoga for Hips Yoga for Waking Up

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VIDEO

Level

All Levels

Intensity

Everyday Namaste

Props

Blocks, Blanket

rating Rating: 5.00
based on 28 reviews

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INSTRUCTOR

Mary Baker

Spicy Vinyasa
Yoga for Cross Training - Pre/Post Stretch
Mid-day Stretch Break
Find Your Bliss Flow
Yes! You can Crow!

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Customer Reviews

Average Rating:5.00 rating based on 28 reviews

By bp | Monday, April 22, 2024
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Exactly what my mind and body needed this morning. Thank you!

By elise fabricant | Wednesday, April 17, 2024
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Love this class!

By mtnlady505 | Saturday, March 9, 2024
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I just spoiled myself in bliss.

By PaigeW | Thursday, February 1, 2024
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Delicious class! Thank you!

By Vanessa | Monday, January 29, 2024
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Wonderful way to start the day! Find Your Bliss.

By Joinaz | Monday, January 22, 2024
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Did as part of YDL 24 Day Awakening Challenge, offered earlier in the challenge but I had flagged to try later.
A wonderful and relaxing practice. Mary is one of my newer favorites and just love her classes.

Caliyogini commented on this review

Thanks Joinaz! Love the great feedback and so happy you enjoyed the class. More new content coming soon!!
Mary B

By Susanne | Wednesday, January 10, 2024
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I enjoyed this class immensly

Caliyogini commented on this review

Hi Susanne! So happy you found your bliss :)
Mary B

By Maya | Monday, January 8, 2024
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Staying longer in Pigeon pose was really good.

Caliyogini commented on this review

Hi Maya! I do love a good, long pigeon hold - glad you liked it, too!
Mary B

By Sheila K | Sunday, January 7, 2024
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After a long and stressful week of taking my elderly parents to appointments, I needed this wonderful restorative practice. And also to be reminded that I need to let go of all the stuff that I can t control. Ananda Hum...I AM bliss!!

Caliyogini commented on this review

Hi Sheila! I m so glad this helped to sooth a bit of that stress away. I ve been in your shoes and know how very hard it is to care for your parents. Keep that reminder going and keep getting on your mat!
xoxo
Mary B

By Daphna Edgar | Sunday, January 7, 2024
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Super relaxing and some great pose variations.

Caliyogini commented on this review

Hi Daphna! So glad you enjoyed and found your bliss :) Thanks for the positive review!
Mary B

By Kiki | Sunday, January 7, 2024
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Very relaxing and calming. I feel good! Thank you!

Caliyogini commented on this review

Hi Kiki! Mission accomplished! Yah! Thanks for the review!
Mary B

By Kerry | Sunday, January 7, 2024
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day 7 of the challenge. I completed this late in the afternoon, what a great way to end the day.

Caliyogini commented on this review

Hi Kerry! So happy this was a perfect ending to your day! I appreciate the positive feedback. I ll have some new content coming soon :)
Mary B

By Donna | Sunday, January 7, 2024
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My favorite class of the challenge so far, loved the info about dehydrated muscles and crackling of the neck. Great descriptions and modifications for poses, my favorite was the super relaxing legs up the bolster at the end, I could have stayed there all day. Thanks for an amazing class!

Caliyogini commented on this review

Hi Donna! Isn t legs up the bolster magical? I feel the same way :) So appreciate your review. I ll be filming new content in February so be on the lookout!
xoxo
Mary B

By Mary | Sunday, January 7, 2024
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Comment on this Review 

Perfect day to find my bliss, thank you! Going on my list of favorites.

Caliyogini commented on this review

Hi Mary! Thanks for making this one a fav and for your review! So happy you are enjoying my content :)
xoxo
Mary B

By Carol | Sunday, January 7, 2024
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Definitely blissful
Awesome class

Caliyogini commented on this review

Thanks Carol! So happy you found your bliss 3
Mary B

By Susan | Sunday, January 7, 2024
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Simply lovely. Ananda Hum.

Caliyogini commented on this review

Hi Susan! Hope the bliss is still flowing and thank you for the great review :). More new content coming soon!
Mary B

By marsbot | Sunday, January 7, 2024
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Beautiful restorative Sunday practice. Thank you!

Caliyogini commented on this review

Thanks for trying my class! So happy it was a great addition to your Sunday 3
Mary B

By shadylady | Sunday, January 7, 2024
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Loved this class for a Sunday morning. Truly blissful.
Legs up the bolster was a great way to end.
Namaste

Caliyogini commented on this review

HI! Thanks for the great review! I m so happy you enjoyed and found a little bliss 3. Isn t that pose just magical???
Mary B

By Shelley | Sunday, January 7, 2024
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An easy practice

By Deb McR | Sunday, January 7, 2024
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Great wind down after a busy day. I ve haven t come across legs up the bolster before ... it s fabulous!

Caliyogini commented on this review

Hi Deb! When I first discovered legs up the bolster it was a game changer! Isn t it just totally blissful? So happy you enjoyed the class :)
Mary B

By Colette | Sunday, January 7, 2024
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Lovely!

By Marine | Tuesday, January 2, 2024
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By Peg | Monday, December 25, 2023
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Perfect class for the end of the day.

By SarahT | Monday, December 25, 2023
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Absolutely perfect when you re tight and sore from a tough workout. Thank you Mary, this was just what I needed!

Caliyogini commented on this review

Hi Sarah! That s the story of my life which is what inspires my teaching. Glad it worked for you, too :) Thanks for the comment!
Mary B

By Ron | Saturday, December 23, 2023
rating

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A perfect practice for a day when I was feeling very tight in my hips, legs and lower back. Thank you!

Caliyogini commented on this review

HI Ron! So glad it did the job on those tight parts :) And thanks for the review!
Mary B

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