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30 min class (29:59)
$ 4.99
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Spinal Mobility Flow

Kristin Gibowicz

Socrates said, "If you would seek health, first look at the spine." Kristin has been working spinal mobility since her back surgery in 1998. Enjoy a 30-min. slow flow that incorporates the 6 movements of the spine to improved strength and flexibility, as well as spinal articulation focusing on sustainable mobility.

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