By Almuoc | Thursday, March 28, 2024
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Very nice flow and different poses from other classes. Good cues and not excessive talking. Thank you.

By Kiki | Saturday, March 9, 2024
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Short slow is better for me for now since I have back pain, so this class is perfect. Start with a child pose, cat and caw, stretch, and some standing pose...All I need are there, and the slow transition one pose to another really helps me to listen to my back and move. Thank you.

By Kathy | Monday, February 12, 2024
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Great class for waking up or winding down. Perfect! Loved it!

By Susanne | Friday, January 19, 2024
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Love this class, just the right amount of time for me.

By Suzanne | Friday, December 15, 2023
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How uplifting ?? thank you so much, a lovely slow way with super morning energy ????

By Syls Mom | Wednesday, November 29, 2023
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Another super class by Claire. Short but nice stretches!

By Debver | Thursday, November 16, 2023
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Perfect when you just want a little something. Hit all the needs. I did this after a leg strength workout and definitely was feeling it-but just enough!

By Elise | Tuesday, November 7, 2023
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Another great class! Thank you!

By Abby | Friday, October 27, 2023
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Perfect class! Just what I was looking for. I ve been away from yoga for a bit and this hit all the places I was looking for while still feeling like I could do it all. Thanks Claire!

By Rory | Sunday, October 22, 2023
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Wonderful, wind down class after a long and busy day. Really needed the stretch. Thank you, Claire. :)

By Ldeguchi | Saturday, October 7, 2023
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Nice quick workout for balance and stretch. I’ll definitely repeat this class.

By Kathy | Thursday, September 21, 2023
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Loved this class. Great pace. I was wishing it was a bit longer, with some floor work before the lovely savasana.

By Meghanmyersyeah | Monday, September 18, 2023
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What a treat! This class felt really good, and flew by while getting into all the body parts.

By karen donaldson | Monday, September 11, 2023
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Another great class from Claire. Short flow, but I do feel invigorated. Held each pose long enough to deepen either in strength or stretch.

By lainie | Monday, September 11, 2023
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This was perfect for what I needed today. I especially appreciate the breathing queues, Claire

By lainie | Monday, September 11, 2023
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This was perfect for what I needed today. I especially appreciate the breathing queues, Claire. Thank you.

By Dar241 | Monday, September 11, 2023
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This class was perfect for me this morning! Dealing with some shoulder and neck issues, I have backed way off of my daily practice. Slowly moving into it again, this was great, as the modifications were easy enough to still allow a great practice! And I love to balance sequences! Always a challenge for me, these were great!

By Kate | Monday, September 11, 2023
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Great start to the day

By Geri | Sunday, September 10, 2023
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First vinyasa for a while as I ve been doing mostly hatha and yin over the summer for a complex range of reasons. Enjoyed this short flow which gave enough challenge without being too tough on the stamina

By Joinaz | Saturday, September 9, 2023
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Claire s classes are always favorites, it passed very quickly. Loved it as always!

By Elle | Friday, September 8, 2023
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Just getting back into the swing of things and this class was excellent. I m a fan of Claire s already and was happy to see this. It was chill but with a lot of the good basics to wake the body up. Thank you!