Slow Burn

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35 min class (34:41)	JOIN TO PLAY	ADD TO CART $ 6.99

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Slow and steady wins the race. When the world is going so fast, take 30 minutes to slow down in a vinyasa practice and feel the burn. Learn to breathe through the holds and connect with a sense of patience and presence. Join Kristin for this 30-minute, full body experience that you will want to come back to over and over again!

Strengthen & Tone Vinyasa Yoga What's New App

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VIDEO

Level

Adv. Beginner & Up

Intensity

Everyday Namaste

Props

Blocks

rating Rating: 5.00
based on 9 reviews

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INSTRUCTOR

Kristin Gibowicz

Slow Burn
Hip Mobility Flow
A Fresh Breath
Runner's Relief
Releasing the Baggage

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Customer Reviews

Average Rating:5.00 rating based on 9 reviews

By Christina | Thursday, October 10, 2024
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Wow, that was challenging! I knew it would be based on the reviews, but I still wasn t ready. ?? There s nothing fancy here, just slow, mindful holds and movements. Wonderful class even if I did have to adapt the bridge section to avoid cramping.

By KFox228 | Friday, September 13, 2024
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Loved this class. The first time I did it I could only last 18 mins! Doing it more and more and still challenging but so good!

By staceylynn | Friday, August 2, 2024
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Loved it! Perfect for a recovery day. Really helped my hips.

By Missy | Tuesday, July 30, 2024
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It s Kristin, so you know it s gonna be good. An hour of benefit packed into a 30 min class. Nice sequencing and excellent cues, as always!

By Autumn Huge | Monday, July 29, 2024
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Enjoyed this class a lot. A little challenging but very fulfilling.

By Leslie | Wednesday, July 17, 2024
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Nice, challenging in a good way.

By Marine | Sunday, July 14, 2024
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By Sarit | Friday, July 12, 2024
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Amazing class. I loved the stretches and the burn in this yoga class.

By Ron | Friday, July 5, 2024
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Really great practice to get deeply into some areas that I normally do not get into. I truly enjoyed the mix of strength, balance and opening in the mix. Thank you!

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Kristin Gibowicz

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INSTRUCTOR

Kristin Gibowicz

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