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50 min class (50:32)
$ 7.99
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Heart Opening Flow

Keith Allen

This flow class will get you moving and open your heart physically, and energetically. Expect to move rhythmically with your breath and enjoy a full-body opening with an extra emphasis on heart-openers and backbends. Opening the heart and chest region in yoga not only improves posture, it can also give a boost to our joy and capacity to love.

Spotify playlist for Heart Opening Flow

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