Another Helping of Low Back Lovin’

Click to Preview

	Stream	Download
Another Helping of Low Back Lovin’ (37:33)	JOIN TO PLAY	ADD TO CART $ 5.00

	Stream	Download

Download a Class with Your Subscription

You have selected a class to download that is covered by your subscription.

You have 0 remaining of 0 downloads. Downloads renew each subscription period.

Download Now

Cancel

Download Your Purchased Class

You have purchased this class before, would you like to download it now?

Download Now

Cancel

Mary Baker

This 40 minute class is all about another big dose of low back love. We'll stay low and focus on nice, long stretches for tight low back, hip, glutes, & hamstrings and there is more mindful ab work to keep the belly strong to support the back. Your back (and whole body) are gonna love you for taking time to give it some lovin'.

Hatha Yoga Yoga for Back Pain

SET MY CATEGORY

My Notes

ADD NOTES

Select Your Category For This Class

My Categories allows you to create your own categories for your own purpose, which can be used to group classes in the class listings.

New Category:

ADD

Cancel

Delete This Category?

Do you want to delete the following from your categories?

"My Category Name"

Yes

You Must Be Logged In To Access Free Classes

If you have an account, login to access free classes, or register to create a new account.

Cancel

You Must Be Logged In

To set your own class attributes, you must be logged in. If you have an account then login, or register to create a new account.

Cancel

You Must Have a Subscription

To stream classes you must have a subscription. If you have a subscription then login, or select JOIN NOW to gain full access.

JOIN NOW

Remove This Class From Your Classes?

Would you like to remove this class from your "My Classes"? This will also remove any attributes you have set for this class, such as My Rating, My Notes, Favorite, etc.

Remove

Cancel

Set Your Own Rating For This Class

This rating will be your own personal rating and does not affect the public rating for this class. If you want to provide a public rating for this class, click on "Write a public review".

Click on one of the stars below to set your rating, with 1 star starting on the left.

Cancel

VIDEO

Level

All Levels

Intensity

Ahhhhhh

Props

yoga blocks or large books, blanket or beach towel

rating Rating: 4.75
based on 16 reviews

My Rating: (not set)

SET

Write a public review

Add To My:

Favorites

Calendar

Add This Class To Calendar

For a class you practiced or are planning to practice, select a data and time.

Select Date & Time:

Send an Email Reminder (2 hours before)

Add

Cancel

Content Partner

INSTRUCTOR

Mary Baker

Spicy Vinyasa
Yoga for Cross Training - Pre/Post Stretch
Mid-day Stretch Break
Find Your Bliss Flow
Yes! You can Crow!

VIEW ALL CLASSES

People who bought this item also bought...

Low Back Lovin’

Mary Baker

Daily Back Pain Relief

Kristin Gibowicz

Low Back Love

Erin Wimert

Three Minute Start

Mahankirn Kaur

Deep Release for the Back

Dana Hanizeski

Customer Reviews

Average Rating:4.75 rating based on 16 reviews

By Missy | Saturday, August 12, 2023
rating

Comment on this Review 

I sought this one out today because I pulled something while paddling yesterday. Totally delivered what I needed to loosen the area and move with ease. Thanks!

By Marti | Monday, August 15, 2022
rating

Comment on this Review 

Love this! Simple, effective poses that hit all the tight lower body spots

By Daisy | Wednesday, February 16, 2022
rating

Comment on this Review 

Having zingy tingly feelings while stretching is not good for you. It is a sign of neural tension and can aggravate sciatic nerve issues that can plague folks with lower back tension. A yoga instructor should never say zingy tingly sensations are ok.. back off and protect your nerves!

By Anita | Tuesday, November 2, 2021
rating

Comment on this Review 

Did this while experiencing a low back spasm. Some stretch variations we new for me and felt good. Amazing what slight tweeks can add to a pose.

By Leslie | Saturday, October 30, 2021
rating

Comment on this Review 

This was like a wonderful massage. I agree, the time flew by. Very, very enjoyable class.

By Mandy | Saturday, March 6, 2021
rating

Comment on this Review 

You know it’s a great practice when it’s over before you know it. I didn’t realise I was so tight in some spots and enjoyed how the class focused on awareness of these areas. Thank you!

By Eve | Wednesday, January 13, 2021
rating

Comment on this Review 

Great class - lovely and gentle!

By XtineEley | Tuesday, October 27, 2020
rating

Comment on this Review 

Great class! I loved the 1st Low Back Lovin class and this is just as fantastic. Thanks for another great class, Mary!

Caliyogini commented on this review

Thanks XtineEley!! I m glad you found it and that you are loving the low back lovin!!

Peace,
Mary

By Shekinah | Thursday, October 22, 2020
rating

Comment on this Review 

Very reQlaxing class! Just what I needed. Thank you.

By Keyli | Thursday, October 22, 2020
rating

Comment on this Review 

Amazing class for my lower back! I will be looking for more classes from you! Your instructions were clear, I did not need to watch video to understand the shape. Very thorough class for the back in the short amount of time! Thank you!

By VHD | Wednesday, October 21, 2020
rating

Comment on this Review 

liked this instructor and style.

By Veronique | Saturday, October 17, 2020
rating

Comment on this Review 

By Jennifer Barks | Tuesday, October 13, 2020
rating

Comment on this Review 

By Jennifer Barks | Tuesday, October 13, 2020
rating

Comment on this Review 

By Marine | Friday, October 9, 2020
rating

Comment on this Review 

By Lisa J | Wednesday, October 7, 2020
rating

Comment on this Review 

Really loved this teacher. A very "chill" feel and loved the "Let" and "Go" for not only this class, but when feeling stressed. You ll spend the entire time on the mat doing a series of stretches. I m not a fan of long holds in poses, but the length she had seemed just right. Feel very loose now in the lower back and legs!

Caliyogini commented on this review

Thanks for your comments Lisa! I m so glad this class worked well for you and the mantra is definitely a keeper for anywhere and anytime. I ll be adding more content soon, so stay tuned!
❤️Mary

WRITE A PUBLIC REVIEW

Download a Class with Your Subscription

Download Your Purchased Class