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Après Ski Yoga

Denelle Numis

Like to Après Ski? How about Après Yoga? The snow-sports community loves to enjoy food and drinks after a great day on the hill and these rewards are certainly well deserved. But before you hit the bar, consider rewarding yourself with a brief cool down practice to help you unwind from hitting the slopes. Take a moment to honor your practice and then enjoy treats Après Yoga!

This class is great for snowboarders too!

My Notes
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VIDEO
Level
Adv. Beginner & Up

Intensity
Ahhhhhh

Props
None

ratingRating: 4.50
based on 6 reviews

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Flower Yoga Download
INSTRUCTOR

Denelle Numis

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Customer Reviews
Average Rating:4.50 rating based on 6 reviews

By Tom | Wednesday, April 20, 2022
rating Comment on this Review

Instructor speaks too quickly for an advanced beginner class. Doesn t off enough variation. When describing the posture, frequently uses the Sanskrit names exclusively versus English and Sanskrit names.
By dwag | Monday, November 30, 2020
rating Comment on this Review

Great for those legs and back and hips after skiing!

Denelle Numis commented on this review

Thanks for the 5-star review! So glad you enjoyed it.

By Lisa Camillaci | Wednesday, May 15, 2019
rating Comment on this Review

This short class had a nice flow. It was a wonderful lower body stretch not just for after skiing but any time you overwork your lower body (running, biking).

Denelle Numis commented on this review

Thank you Lisa! I m so glad to read that you enjoyed it. Namaste, Denelle

By klw970 | Tuesday, February 19, 2019
rating Comment on this Review

I just finished a day of skiing in the bitter cold of NH. This was a perfect stretch--just what I needed. Thank you!

Denelle Numis commented on this review

Love it! The perfect compliment. So glad you enjoyed the practice. Stay warm! Namaste, Denelle

By nicnew | Friday, January 4, 2019
rating Comment on this Review

Just completed this class after my first day on the mountain this season. The hamstring and foot fascia stretches were blissful! Off for a sauna now to complete the relaxation!

Denelle Numis commented on this review

Thanks for the great review! I m so happy to read that you actually used this as an Après Ski practice and continued to indulge in a bit of post-Après Yoga sauna time! Have a great ski season & Happy New Year!

By Jo | Saturday, December 8, 2018
rating Comment on this Review

12.8.2018 Excellent moves for the legs, even if you haven t been skiing! Very good instruction.

Denelle Numis commented on this review

Thanks for the great review Jo! So glad you enjoyed the practice. Namaste!


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