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20 min class (20:19)
$ 3.99
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Heart Chakra Yoga: Backbend Flow

Cicily Carter

Your heart is the center of love and affection that you hold for yourself and others. This class is designed to systematically warm your body and open your heart-center so you may shine in kindness and compassion. Use this 20 minute sequence to wake up with energy or to augment your regular routine and channel your power from your heart center.

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