By Kiki | Thursday, February 1, 2024
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Start with slow mindful movement and flow a fast pace. Taking balance in the movement was challenging for me, but this is fun and calming to let it go my ego. Thank you.

By yoganorth | Monday, October 23, 2023
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Such a good stretch reset!

By Missy | Friday, September 30, 2022
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Great, solid class. Particularly loved the transitions to half moon and airplane! Really fun one.

By giada_c | Wednesday, January 20, 2021
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I always love Kyle s classes, very well explained and great flows. I like the rythme of this one, works well on shoulders and hips. Thank you !

By Jess.S. | Wednesday, May 6, 2020
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Kylie is a great teacher! Very calm voice, and encouraging attitude. This is a moderate class, not easy but not overly challenging in terms of the poses and level of effort. Really enjoyed this class.

By TJ | Wednesday, August 21, 2019
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message with flow was a new beginning for me today, fantastic flow and sequencing, loved this class

By Syls Mom | Tuesday, February 20, 2018
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Feels so good! A little sweaty but wonderful!

By ljsmom | Wednesday, February 7, 2018
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I m going to agree with some recent reviewers that this class seemed a bit slow. I usually love Kylie s classes, but the first 30 minutes dragged. Once she got a more interesting flow going it picked up a bit. If you like music with your class, play some in the background because this class didn t have any.

By kittyscs | Friday, January 27, 2017
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Not my favorite class, just personal preference. It seemed to drag on for me, I couldn t believe it was only an hour. This probably had to do with the fact that balancing poses and dolphin were heavily involved, which are some of my least favorite poses.

By ltrank | Monday, January 23, 2017
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Thank you for this class; It is amazing and I plan take it again and again. I feel fabulous and ready for a great day.

By Lisa | Sunday, November 6, 2016
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Wonderful class, great sequencing and nice flow. I really liked how the theme was weaved throughout the class in the poses and sequences. After taking the class, I felt so much better and more free. I didn t give 5 stars because of 2 reasons: 1. She states during the forward fold after eagle arms NOT to twist open to the left after we twisted to the right. But, she never took us back to twist to the left. 2. At the end, after head to knee pose on the 2nd side, we did not mirror the 1st side by going into the side stretch. I felt a little off balance because of that but otherwise the class was very beautiful.

By marcyanne8 | Wednesday, November 2, 2016
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Such an interesting flow, definitely challenged my balance. Great flow to connect with your practice and grow.

By shelly | Wednesday, October 26, 2016
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this was more for beginners and people who take a 2 or 3 count breath. i expect my breaths to be short when doing insanity or tabata workouts, but my yogic breaths are a 5 to 6 count & you don t get time for that here. the transitions to poses were awkward and there was no rhyme or reason as to why we were doing a pose and what its benefit was. ended more frustrated than when i began. not much of a yoga workout for me as it seemed to be for others, now i hafta find another one to do so im not so agitated

By Alicia | Sunday, October 16, 2016
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Your teaching is simply beautiful Kylie. Thank you!

By tawnya | Friday, September 30, 2016
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I cant say enough wonderful things about this yoga flow. Kylie is so clear and excellent in her explanations. I got a great workout but still feel amazing and full of energy. Thank you for this beautiful class. As good as it gets.... Namaste

By ymadub | Friday, September 30, 2016
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Whatta class! As at least one other person pointed out, this seemed more like a "You ll Feel It" level. I sweated a lot over this hour. The poses were all accessible and the flow was challenging, but not impossible. Thank you!

By liza@yogajanda.com | Friday, August 12, 2016
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AWESOME CLASS! Just the remedy I needed for my shoulders and hips. It was a great combo of work out and relaxation- easily a favorite!

By Sarah | Monday, August 8, 2016
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Another great class from Kylie, great build on the flow and great creativity..loved the Shiva squat to half moon transition and surprisingly felt really good to come into half moon this way. Keep up the good classes Kylie

By mariana | Monday, July 25, 2016
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If this is an everyday namaste class for Kylie, I can´t imagine what a Bring a towel means to her... there was a point where I couldn´t open my eyes anymore from so much sweat! Too much for what I signed in today... If I was less exhausted I´d say it was a challenging but great class!

By Cheryl | Thursday, July 21, 2016
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This class was awesome. Very much a flow class, but I never felt rushed. I was able to keep a deep, consistent breath, which is often impossible in other flow classes. I also like that Kylie ends with a few long stretches that also don t feel rushed. I know I will be doing this class again and again.

By daria | Friday, July 15, 2016
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Great, great feel good flow. Thank you for not playing music!! I love all of Kylie s classes.

By Faith | Sunday, July 10, 2016
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Beautiful class. It s a slow but deliberate and steady flow, and it definitely felt like I built a sense of freedom even in the poses that were more challenging for me. I definitely worked up a little sweat and will do this class again. Kylie s great as always!

By Peg | Tuesday, July 5, 2016
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Kylie - you are a treat to watch! I m not able to keep up with you but it was fun to do what I could. Hope you keep doing yoga forever. Thanks for an interesting practice.

By Lori8Leo | Tuesday, July 5, 2016
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Awesome! I always love her classes! I feel so open in the hips & shoulders. I ll be coming back to this one.

By trystan | Tuesday, July 5, 2016
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I ve never written a review in 5 years of membership, but this is my favorite favorite. It included everything I wanted, and felt completely sensational. Perfect amount of flow vs. stretch, at just the right pace so you feel you re steadily working but not dying! I think I ll do it again tonight...:-)