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40 min class (36:53)
$ 5.99
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Sun Salutation Variations

Life Force Project

Led by Brady Wilson

This Alignment-based practice with Brady Wilson is designed to set you up for success in your Sun Salutation experience. Elaborating upon a traditional sun salutation sequence, we discover new and fun variations to break away from the normal mechanical routine. Building from the ground up, we explore a safe and supportive foundation from which to move through our asanas. This class will provide you with the tools necessary to practice your yoga with confidence and clarity.

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