yoga download
Stream Download
50 min class (52:31)
$ 6.99
Stream Download

Be Here Now

Nancy Nielsen

Be Here Now. Flex and expand your BODY.

Become aware of the lines of your body as well as the lines of your thoughts. Your point of power is in the present moment and follows the lines of your beliefs, so check-in with body and mind so your spirit can soar and create with ease. This class is about the yoga of body, mind and spirit.

My Notes