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50 min class (52:35)
$ 6.99
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Jiva Flow

Jill Pedroza

Jiva, life. The individual soul; at one with the universal soul. One breath, one movement.

Jill guides you through an energizing vinyasana class, using your breath to lift you up and strengthen your legs and core. Get ready to sweat and have fun with this creative flow that is centered around the Jiva Squat.

My Notes