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45 min class (46:15)
$ 6.99
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Radha & Krishna Heart Flow

Jeanie Manchester

This class is dedicated to the Goddess Radha who is madly in love with Krishna. While the two are in love and frolic in the forests in erotic love play, Radha must learn the difficult lesson that Krishna will never belong to one person. We all inevitably learn that as much as we hold on to each other, we ultimately don't hold on to another forever.

Jeanie begins class with a short (3-minute) discussion around Radha and Krishna, and then guides you through a unique flow of warming heart and shoulder opening postures that build sequentially to full Urdhva Dhanurasana (Wheel Pose), and variations. Class ends with a 6-minute grounding Savasana.

My Notes