yoga download
Stream Download
50 min class (52:49)
$ 6.99
Stream Download

Move and Groove 2

Jill Pedroza

As we create an opening in our bodies, we feel the sense of sun shining on us in our glory, as a compass shows us the way, so does compass pose show us how to be open to what lies before us. Join Jill as she guides you through a shoulder, hip and hamstring opening flow. Be open to the possibilities within yourself.

My Notes