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35 min class (33:37)
$ 5.99
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Interval Strength Yoga 2

Kristin Gibowicz

Enjoy the perfect blend of a grounding yoga flow and metabolism-boosting, sculpting intervals. With the option to intensify with weights at home, you'll lift your heart rate in this workout simply by using your own body weight as resistance. This 30 minute flow will complete any post-cardio workout or give those short on time an energetic challenge or boost!

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