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30 min class (27:24)
$ 5.99
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Everyone Loves a Quickie!

Alex Cordoba

This class is designed for those who struggle to find time to make it to the mat because of work, family, travel, etc. This class is designed for you to stay for however long you can - 5 minutes or all 30. No judgement. No pressure. No crazy skills required. Just bring yourself, perhaps your partner (they deserve a break too), a friend, and a DESIRE to take time out for you so you can re-enter your world feeling a little refreshed and renewed.

My Notes