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40 min class (38:29)
$ 6.99
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Bhuvaneshwari Flow - Earth & Sky

Jeanie Manchester

This class is dedicated to the goddess Bhuvaneshwari, the enchantress of the Earth. She is the part of us that inspires compassion and kindness while accepting obstacles and challenges. This class warms your shoulders and legs up for a peak pose of Urdhva Dhanurasana (full bow pose). We will work on opening the back of the heart in many variations. This is a great everyday class when you want to fit in a well rounded practice including some inversions when you dot have much time! It is also great when we are working on having more compassion in our lives.

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