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Arm Balancing Workshop 1 - Two Crows & a Crane

Kyle Weiger

This is the first video in our series of Arm Balance Workshops hosted by Kyle Weiger. This class focuses on the fundamental arm balances of Crow, Side Crow, and Crane.

This class is meant to build solid foundations and show you that you are stronger than you think! Follow Kyle through a strategic wrist and shoulder prep routine that sets you up for success in your arm balance practice!

**This class is also part of Kyle's Arm Balancing Workshop

My Notes