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25 min class (23:09)
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Arm Balancing Workshop 3 - Peacock

Kyle Weiger

Peacock is an awesome pose for building core strength, and it's the focus of our third video in the Arm Balance Workshop series. Here, Kyle shows you a few different variations of the pose from beginner to advanced. This one may make you feel like a breakdancer, so get out your 1980's track suit and boombox....and have fun!

**This class is also part of Kyle's Arm Balancing Workshop

My Notes