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40 min class (40:00)
$ 6.99
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Dragon Fly Flow

Celest Pereira

Dragon Fly (Beerasana) is an incredible pose! To achieve it you'll need an abundance of flexibility in your hips and awesome rotation in your spine. In this class we will work on the poses that will get you there and help you develop confidence in your arm balances. Soon enough, you'll be soaring like a dragon fly!

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