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Featured Teacher: Mark Morford

Posted on 9/1/2016 by YogaDownload .com in Featured Teacher Mark Mordford

How does yoga make you a better person?: One of the biggest misconceptions on the spiritual path is that yoga is going to somehow going to improve you or make you a happier person. The problem with this equation is that we come to yoga with something we want to improve ourselves with. If we come to it from a place of feeling broken or i’m not already a good person. I’m lacking something. I’m screwed up somehow and I need the external thing to make me complete. This mode, this way of operation is doomed to fail, right. If you come to yoga or any spiritual practice from a place of deeply aligned, plugged in, wholeness, fullness and then yoga seems to call you to as a practice to enrich or enliven or illuminate that practice or that deep connection, that seems sustainable. You don’t become a better person. You become a more aligned, connected, authentic person, perhaps, through practice. That’s all it is.

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