LOGIN
VIEW
CART
En español
JOIN NOW
Classes
View All Classes
Browse Classes by Focus
Free Live Streaming Classes
Yoga Challenges
Beginner Yoga Classes
Meditation
FREE Online Classes
Programs
APPS
Mobile Apps
Roku and Fire TV
Instructors
View Instructors
Featured Teacher
Teacher's Corner
Poses
Yoga Pose Videos
Printable Pose Guides
Music
Browse All Music
Electronic Music Sessions
Artists
RETREATS
SITGES, SPAIN
TULUM, MEXICO
ALGARVE, PORTUGAL
Articles
Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Yoga for Digestion
On October 21, 2015 in
General
by
AshleyJosephine
It’s Vata season (fall), which means all of Vata’s wonderful qualities become heightened until Spring. As a quick recap, Vata is made up of the elements air and ether (space) and its qualities can include digestive irregularities, feelings of anxiety and overwhelm, creativity, and movement. Think wind, dryness, and cool air – all properties present in autumn.
Read More »
Tagged With:
cramping
,
digestive discomfort
,
stress
,
yoga
,
yoga for digestion
Search
Categories
Astrology (57)
General (725)
Healthy Recipes (310)
New Classes & Programs (278)
Yoga (137)
WRITE FOR US