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Fast & Flexible: Yoga for Runners, Feet, Ankles & Calves
On January 20, 2015 in
General
by
Tara Kestner
It always amazes me that as soon as the snow starts to melt, runners hit the road. Despite the fact it is 32 degrees with a brisk head wind, I see runners in shirts, no jacket and shorts, dodging remnant snow piles, pot holes and all forms of traffic to get their runs in. You runners are a very motivated bunch and apparently impervious to cold.
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