Yoga, Health, and Wellness Articles + Recipes

Yoga, health, wellness, and recipes from YogaDownload.com

Fast & Flexible: Yoga for Runners, Feet, Ankles & Calves

On January 20, 2015 in General by Tara Kestner

Fast & Flexible: Yoga for Runners, Feet, Ankles & Calves

It always amazes me that as soon as the snow starts to melt, runners hit the road. Despite the fact it is 32 degrees with a brisk head wind, I see runners in shirts, no jacket and shorts, dodging remnant snow piles, pot holes and all forms of traffic to get their runs in. You runners are a very motivated bunch and apparently impervious to cold.

Tagged With: Hero's Pose, Upright Frog, yoga for runners

Yoga, Health, and Wellness Articles + Recipes

Yoga, health, wellness, and recipes from YogaDownload.com

Search

Categories

GET THE LATEST