Yoga, Health, and Wellness Articles + Recipes

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Tune Out the Noise and Tune into Yourself

On February 21, 2017 in New Classes & Programs by YogaDownload.com

Tune Out the Noise and Tune into Yourself

Do you pride yourself on your ability to juggle several balls in the air at once? If you’re dispersing your energy by multi-tasking, by being glued to your smartphone, by working overtime for your career, your family, and your friends, you’re going to burn out. When all your energy goes outward without the requisite focus on recharging your inner light, disconnection results.

Tagged With: Connection, Self Care, Tune In, Unplug

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