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Yoga Poses To Relax Before Bed
On May 9, 2015 in
General
by
PeggyBreeze
Start tomorrow today An evening routine is a great way to set yourself up to experience an awesome tomorrow. A relaxing bath, a yummy glass of warm, spiced milk or maybe even some journaling are a few actions that could make the morning great. Another great choice is yoga, right there in your bed.
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Tagged With:
Asanas
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Jathara Parivartanasana
,
Savasana
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Supta Virasana
,
Thread the Needle Pose
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Viparita Karani
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