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Yoga, health, wellness, and recipes from YogaDownload.com


Yoga to Detoxify and Rejuvenate
Yoga to Detoxify and Rejuvenate
Spring is approaching! It’s the time when our homes feel lighter and brighter after we purge all the junk and unnecessary clutter we tend to amass over the winter months.

Spring Clean from the Inside Out
Spring Clean from the Inside Out
Spring is almost here. The grass is getting greener, the days longer and brighter and the weather is getting warmer. This change in season is the perfect time to reawaken and rejuvenate from a long winter of hibernating indoors. This is a perfect time to bring back freshness into every aspect of your life. So let's spring it on to a better way of living by clearing away all the clutter that no longer serves you and cleaning house from the inside out.