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Yoga, health, wellness, and recipes from YogaDownload.com


Nadi by Nature: Get To Know Your Energy Pathways
Nadi by Nature: Get To Know Your Energy Pathways
From your fingers to your toes, the Nadis are making connections in your body. In the yoga tradition, Nadis are the energy superhighways running through the body – and depending on the lineage you have anywhere between 72,000 to 350,000 of them.

Choose a Higher Vibration
Choose a Higher Vibration
Have you ever signed up for something with 100% knowing that it was the best choice you ever made? Don’t you wish you could have that kind of clarity all the time? This is one example of how raising your vibration will serve you. Your choices and the energy behind them creates our energy structure and our vibration-and when all is aligned you have the clarity that makes your choices feel divinely inspired.