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Yoga, health, wellness, and recipes from YogaDownload.com


Living Your Svadharma
Living Your Svadharma
I was talking with a girlfriend the other day. Actually it seems like I have been talking to a lot of women lately with a similar unanswered question pestering their mind, “what am I suppose to be doing?” And the question posed is not always directed towards the same thing. Some are inquiring about love, others about work, others about where they should settle down and grow roots. Yet in this particular instance we were talking about the whole picture: love, work, location … all of it. And as we all do from time to time my girlfriend got caught in the inevitable and detrimental cycle of listing all the things she felt she SHOULD be doing.

Overcoming What Holds You Back
Overcoming What Holds You Back
There is a saying: “It is not who you are that holds you back, it is who you think you are not.”

My Manifesto
My Manifesto
I believe the best views are from up close. They’re from treetops, mountaintops, hilltops, behind and below, where you can go unnoticed or plant yourself right in the middle of a world unfolding in and around YOU!