Yoga, Health, and Wellness Articles + Recipes

Yoga, health, wellness, and recipes from YogaDownload.com

On August 10, 2016 in Healthy Recipes by Jo and Jules

One of the biggest hurdles we hear about from Conscious Cleansers (our next cleanse starts Sept. 7.) is that they don’t have time for meal prep! Well, today we have another time-saving recipe for you – A lunch that you can toss together in under 15 minutes! Going to the Whole Foods salad bar takes longer than that!

Tagged With: Mason Jar Salads, Omega 3, The Conscious Cleanse, Whole Food Diet, wild salmon

Herbed Sockeye Salmon

On June 20, 2016 in Healthy Recipes by Jo and Jules

Salmon is one of the most nutritious foods on the planet, full of vitamins and minerals, most notably vitamins D and B-12. It’s also one of the foods highest in omega-3 fatty acids, which is nature’s best anti-inflammatory. Are you ready to fire up the grill? Enjoy this easy meal for a quick lunch or dinner, or better yet the next cookout. It’s sure to wow your guests!

Tagged With: Cleanse Friendly, Gluten Free, Omega 3, Paleo Salmon, The Conscious Cleanse

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Yoga, health, wellness, and recipes from YogaDownload.com

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